Australians have a love-hate relationship with the sun. We love to bask in its warmth, but we also know that it can be dangerous. An Australian summer is one of the least forgiving seasons on the globe, so it's important to take care of your skin when you're out and about.
In this article, we'll discuss some general tips for taking care of your skin, dispel some common myths about skincare, and talk about the dangers of the Australian sun. We'll also mention some interesting statistics about our obsession with the sun!
General Skincare Tips
So, let's get started with some general skincare tips. First and foremost, you should always wear sunscreen! Even if it's cloudy, the UV rays can still penetrate the clouds and damage your skin. It's also important to reapply sunscreen every few hours, especially if you're sweating or swimming.
If you're going to be out in the sun for an extended period of time, make sure to wear protective clothing such as a hat, a long-sleeved shirt, and sunglasses. And finally, remember to drink plenty of water to stay hydrated!
Now let's dispel some common myths about skincare.
Myth #1: "I don't need to wear sunscreen because I'm not fair-skinned."
The sun doesn't discriminate! Anyone can get sunburnt, no matter what their skin type. In fact, people with darker skin are at a higher risk of developing melanoma (the deadliest form of skin cancer) than those with lighter skin. So, it's important to wear sunscreen even if you don't think you need it.
Myth #2: "I don't need to wear sunscreen because I'm wearing a hat."
A hat is a great way to protect your face from the sun, but it doesn't offer full protection. You should still apply sunscreen to any exposed skin, including your neck, hands, and arms.
Myth #3: "I don't need to wear sunscreen because I'm wearing makeup."
Makeup is not a substitute for sunscreen! In fact, most foundations and BB creams offer little to no protection from the sun. If you're going to be spending time outdoors, make sure to apply sunscreen underneath your makeup.
Myth #4: "I don't need to wear sunscreen because I'm in the shade."
The sun's UV rays can penetrate clouds and reflect off surfaces like water and sand, so you can still get burnt even if you're in the shade. If you're going to be spending time outdoors, it's important to apply sunscreen regardless of whether you're in the sun or in the shade.
Dangers & Facts:
Now that we've dispelled some myths about skincare, let's talk about the dangers of the Australian sun. The sun is the leading cause of skin cancer, and Australia has one of the highest rates of skin cancer in the world. In fact, one in five Australians will develop skin cancer by the time they're 70.
Skin cancer is most commonly diagnosed in people over the age of 50, but it can affect people of all ages. The best way to protect yourself from skin cancer is to avoid sun exposure and to wear sunscreen when you are outdoors.
If you’re someone who has damaged skin from the sun or you want to prevent it, you might want to consider a vitamin e oil or a vitamin c serum to help not only repair sun damage but to also reduce wrinkles.
So there you have it! Some general tips for taking care of your skin in the Australian sun. Remember to always wear sunscreen, even if you're only going to be outside for a short period of time. And if you're ever in doubt about whether or not you need to wear sunscreen, err on the side of caution and apply it anyway. Your skin will thank you for it.
If you’re looking to invest in skincare for long term and are wondering where to start, you want might to consider our skin care products. Our entire range is dedicated to help you with your skincare challenges including anti-ageing.
Did you find this article helpful? Let us know in the comments below! And be sure to share this article with your friends to help them stay sun-safe this summer!