Are you feeling overwhelmed, stressed, and unhappy for no specific reason? If so, it might be due to poor mental health. It's easy to forget that what we do on a day-to-day basis can significantly impact our mental health. Many...
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Did you know It's normal to lose anywhere from 50 to 100 strands of hair daily? But what if you're losing more than that? What if your scalp is starting to show? You might be experiencing hair loss. Hair loss...
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We've all heard it before, you need to sleep better and you need to sleep longer; however, sleeping like a log is not always easy, if even possible at all! Many factors can make getting a good night's sleep challenging,...
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Collagen, collagen COLLAGEN!! We feel like it's one of those things that is being screamed from the rooftops lately as THE anti-aging, skin-tightening, gut-healing elixir of the gods. And while we certainly think it's worth paying attention to, we also...
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